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Athlete United Kingdom

Liam McDade

Since 2024, Liam McDade has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 2:13:10 at Glasgow 2025 is the fastest of 2 in the men's Individual Open, 1,430th of 1,445 men.

Best finish, by category
Individual Open · Men
2:13:10
Glasgow 2025
Doubles Open · Mixed
1:48:13
Glasgow 2026

Progress against the field

Liam McDade has dropped 5:28 behind the field from Madrid 2024 to Glasgow 2025.

The clock says 0:56 faster, but the races themselves got 6:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:48:13 PB
    427/460
    Beat 7%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:13:10 PB
    1430/1445
    Beat 1%
    ↑ 137 days after Madrid 2024 5:28 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock looks better than it was: the race was 6:24 faster for everyone, which leaves this 5:28 behind the field.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Individual Open · Men
    2:14:06
    1052/1066
    Beat 1%

Personal bests, by station

4:34
Madrid 2024
2:51
Glasgow 2026
5:00
Glasgow 2026
4:36
Glasgow 2026
5:28
Glasgow 2026
2:27
Glasgow 2026
5:14
Glasgow 2026
5:40
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:34
50m Sled Push
5:46 3:45
50m Sled Pull
7:15 5:01
80m Burpee Broad Jump
10:57 9:46
1000m Row
6:07 5:56
200m Farmers Carry
4:48 3:26
100m Sandbag Lunges
7:15 6:51
Wall Balls
10:13 9:10