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Athlete United Kingdom

Trevor Holmes

Trevor Holmes has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:02:33 at Dublin 2025, 88th of 777 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:02:33
Dublin 2025
Individual Open · Men
1:39:33
Dublin 2024

Progress against the field

Trevor Holmes and Sam McDowell have gained 0:24 on the field from Dublin 2025 to Glasgow 2026.

Over the same races everyone got 0:32 slower, so 0:08 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:02:41
    41/391
    Beat 90%
    ↑ 119 days after Dublin 2025, with Sam McDowell 0:24 better than the field Slower on the clock, ahead of the field Why ↓

    0:08 slower on the clock, but the race was 0:32 slower for everyone, so this was 0:24 better than the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:02:33 PB
    88/777
    Beat 89%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:39:33 PB
    449/545
    Beat 18%

Personal bests, by station

3:55
Glasgow 2026
1:35
Glasgow 2026
2:58
Glasgow 2026
3:05
Glasgow 2026
4:14
Glasgow 2026
1:37
Dublin 2025
2:48
Glasgow 2026
3:50
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:55
50m Sled Push
1:56 1:35
50m Sled Pull
3:53 2:58
80m Burpee Broad Jump
3:08 3:05
1000m Row
4:20 4:14
200m Farmers Carry
1:45 1:37
100m Sandbag Lunges
3:06 2:48
Wall Balls
4:03 3:50