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Athlete United Kingdom

Joe Grant

Since 2023, Joe Grant has raced HYROX 5 times, every one in the men's Doubles Open. The fastest of 5 is 1:03:19 at Glasgow 2026, 47th of 391 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:03:19
Glasgow 2026

Progress against the field

From Manchester 2026 to Glasgow 2026, Joe Grant and Matthew Gillham got 1:52 faster than the field.

The clock says 4:01 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:03:19 PB
    47/391
    Beat 88%
    ↑ 49 days after Manchester 2026, with Matthew Gillham 1:52 better than the field Why ↓

    4:01 faster on the clock, and the race was 2:09 faster for everyone, so 1:52 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:20
    91/404
    Beat 78%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:06:40
    142/935
    Beat 85%
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:18:29
    277/372
    Beat 26%
  5. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:07:54
    123/343
    Beat 64%

Personal bests, by station

3:55
Glasgow 2023
1:28
Glasgow 2023
2:42
Glasgow 2023
3:10
Glasgow 2023
4:14
Glasgow 2023
1:22
Manchester 2026
3:11
Glasgow 2026
3:42
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:55
50m Sled Push
4:08 1:28
50m Sled Pull
3:18 2:42
80m Burpee Broad Jump
3:54 3:10
1000m Row
4:56 4:14
200m Farmers Carry
1:41 1:22
100m Sandbag Lunges
4:07 3:11
Wall Balls
4:32 3:42