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Athlete United Kingdom

Daniel Nelis

Daniel Nelis has raced HYROX 5 times since 2023, all in the men's Doubles Open. The fastest of 5 is 1:04:23 at Glasgow 2024, 124th of 787 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:04:23
Glasgow 2024

Progress against the field

Between Glasgow 2023 and Birmingham 2023, Daniel Nelis and Calum Ridge pulled 3:58 ahead of the field.

The races barely moved for everyone else, so 3:53 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:04:58
    72/391
    Beat 82%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:07:40
    228/667
    Beat 66%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:04:23 PB
    124/787
    Beat 84%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:05:47
    94/467
    Beat 80%
    ↑ 252 days after Glasgow 2023, with Calum Ridge 3:58 better than the field Why ↓

    3:53 faster on the clock in a race that was 0:05 slower for everyone: 3:58 better than the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:09:40
    157/343
    Beat 54%

Personal bests, by station

3:53
Glasgow 2026
1:40
Glasgow 2026
2:52
Glasgow 2024
2:27
Glasgow 2024
4:02
Glasgow 2024
1:28
Birmingham 2023
3:06
Glasgow 2024
3:40
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:53
50m Sled Push
1:58 1:40
50m Sled Pull
3:56 2:52
80m Burpee Broad Jump
3:21 2:27
1000m Row
4:46 4:02
200m Farmers Carry
1:39 1:28
100m Sandbag Lunges
3:33 3:06
Wall Balls
5:14 3:40