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Athlete United Kingdom

Caroline Gray

Caroline Gray has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:23:33 at Glasgow 2026, 86th of 279 women's teams, faster than 69% of the field. On the clock, that is 7:34 faster than the first of them, at Glasgow 2024, both times with Gail Chalmers.

Best finish, by category
Doubles Open · Women
1:23:33
Glasgow 2026

Progress against the field

Caroline Gray and Gail Chalmers have gained 3:46 on the field from Glasgow 2024 to Glasgow 2026.

Over the same races everyone got 3:48 quicker, so 7:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:23:33 PB
    86/279
    Beat 69%
    ↑ 739 days after Glasgow 2024, with Gail Chalmers 3:46 better than the field Why ↓

    3:46 better than the field: 7:34 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:29:06
    696/1157
    Beat 40%
  3. Glasgow
    12 Mar 2025
    Relay · Women
    1:30:35
    31/49
    Beat 37%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:31:07
    610/1029
    Beat 41%

Personal bests, by station

4:39
Vienna 2026
1:41
Glasgow 2024
4:14
Vienna 2026
4:30
Glasgow 2026
4:39
Vienna 2026
1:46
Vienna 2026
4:15
Vienna 2026
4:30
Vienna 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:39
50m Sled Push
2:08 1:41
50m Sled Pull
4:42 4:14
80m Burpee Broad Jump
5:53 4:30
1000m Row
6:00 4:39
200m Farmers Carry
2:10 1:46
100m Sandbag Lunges
6:19 4:15
Wall Balls
5:04 4:30