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Athlete United Kingdom

Cara Halliday

Since 2023, Cara Halliday has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:12:34 at Glasgow 2023, 68th of 381 women's teams, faster than 82% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:34
Glasgow 2023
Doubles Open · Mixed
1:07:49
Glasgow 2026
Individual Open · Women
1:26:31
Paris 2024

Progress against the field

From Glasgow 2023 to Glasgow 2024, Cara Halliday and Maya Halliday have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:05 slower, so 0:52 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:49 PB
    47/500
    Beat 91%
  2. Paris
    9 Nov 2024
    Individual Open · Women
    1:26:31 PB
    193/747
    Beat 74%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:13:26
    68/1029
    Beat 93%
    ↑ 385 days after Glasgow 2023, with Maya Halliday 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    0:52 slower on the clock in a race that was 1:05 slower for everyone: 0:13 gained on the field, which the clock hides.

    Compare these two →
  4. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:12:34 PB
    68/381
    Beat 82%

Personal bests, by station

3:58
Glasgow 2026
1:31
Glasgow 2023
2:48
Glasgow 2023
2:27
Glasgow 2023
4:13
Glasgow 2026
1:27
Glasgow 2023
2:17
Glasgow 2023
2:34
Glasgow 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:11 4:04
50m Sled Push
1:39 1:31
50m Sled Pull
3:12 2:48
80m Burpee Broad Jump
3:01 2:27
1000m Row
4:49 4:26
200m Farmers Carry
1:31 1:27
100m Sandbag Lunges
2:29 2:17
Wall Balls
2:55 2:34