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Athlete United Kingdom

Caitlin Emmerson

Caitlin Emmerson has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:16:22 at Glasgow 2026, 149th of 500 mixed teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:22
Glasgow 2026
Individual Open · Women
1:48:13
Glasgow 2025
Doubles Open · Women
1:23:30
Glasgow 2024

Progress against the field

From Birmingham 2024 to London 2024, the field gained 1:30 on Caitlin Emmerson and Sam Oliver.

Over the same races everyone got 1:00 quicker, so 0:30 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:16:22 PB
    149/500
    Beat 70%
  2. Geneva
    11 Oct 2025
    Doubles Open · Mixed
    1:19:12
    302/695
    Beat 57%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:48:13 PB
    663/830
    Beat 20%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:24:16
    310/521
    Beat 41%
    ↑ 35 days after Birmingham 2024, with Sam Oliver 1:30 worse than the field Why ↓

    0:30 slower on the clock in a race that was 1:00 faster for everyone: 1:30 lost to the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:46
    259/494
    Beat 48%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:23:30 PB
    319/1029
    Beat 69%

Personal bests, by station

4:15
Glasgow 2024
1:41
Glasgow 2024
3:37
Glasgow 2026
3:25
Glasgow 2026
4:44
Glasgow 2026
1:51
Glasgow 2026
3:17
Glasgow 2026
3:30
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:16
50m Sled Push
2:38 2:12
50m Sled Pull
4:23 3:37
80m Burpee Broad Jump
4:53 3:25
1000m Row
4:55 4:44
200m Farmers Carry
2:05 1:51
100m Sandbag Lunges
4:14 3:17
Wall Balls
4:38 4:01