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Athlete United Kingdom

Paul Giblin

Since 2023, Paul Giblin has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:11:13 at London Excel 2025, 328th of 1,474 mixed teams, faster than 78% of the field. With Jacqueline Taube both times, that is 3:03 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:11:13
London Excel 2025
Doubles Open · Men
1:03:21
Glasgow 2024
Individual Open · Men
1:11:39
Glasgow 2023

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 6:41 on Paul Giblin and Jacqueline Taube.

The clock says 2:19 slower, but the races themselves got 4:22 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:16:35
    154/500
    Beat 69%
    ↑ 97 days after London Excel 2025, with Jacqueline Taube 5:02 worse than the field Why ↓

    5:22 slower on the clock in a race that was 0:20 slower for everyone: 5:02 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:11:13 PB
    328/1474
    Beat 78%
    ↑ 188 days after Cardiff 2025, with Jacqueline Taube 1:27 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 3:08 faster for everyone, so 1:27 was lost on the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:12:54
    73/267
    Beat 73%
    ↑ 79 days after Glasgow 2025, with Jacqueline Taube 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 1:34 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:14:16
    235/861
    Beat 73%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:03:21 PB
    101/787
    Beat 87%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:11:39 PB
    146/974
    Beat 85%

Personal bests, by station

3:44
Glasgow 2024
1:59
Glasgow 2024
2:40
Glasgow 2026
2:32
Glasgow 2024
4:01
Glasgow 2024
1:21
London Excel 2025
3:00
Cardiff 2025
3:34
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:55
50m Sled Push
2:30 2:03
50m Sled Pull
3:07 2:40
80m Burpee Broad Jump
4:31 2:37
1000m Row
4:49 4:17
200m Farmers Carry
1:33 1:21
100m Sandbag Lunges
3:30 3:00
Wall Balls
3:49 3:40