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Athlete United Kingdom

Carla Zonfrillo

Since 2025, Carla Zonfrillo has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). 1:16:23 at Glasgow 2025 is the fastest of 2 in the mixed Doubles Open, 313th of 841 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:23
Glasgow 2025
Doubles Open · Women
1:26:29
Glasgow 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 1:41 on Carla Zonfrillo and Steven Tyczynski.

The clock says 0:23 slower, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:16:46
    158/500
    Beat 68%
    ↑ 364 days after Glasgow 2025, with Steven Tyczynski 1:41 worse than the field Why ↓

    0:23 slower on the clock in a race that was 1:18 faster for everyone: 1:41 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:26:29 PB
    381/796
    Beat 52%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:23 PB
    313/841
    Beat 63%

Personal bests, by station

4:08
Glasgow 2026
2:10
Glasgow 2025
3:12
Glasgow 2026
2:35
Glasgow 2026
4:36
Glasgow 2026
1:44
Glasgow 2025
4:26
Glasgow 2025
4:22
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:30 2:24
50m Sled Pull
3:55 3:12
80m Burpee Broad Jump
2:46 2:35
1000m Row
5:06 4:36
200m Farmers Carry
1:46 1:44
100m Sandbag Lunges
7:20 4:26
Wall Balls
4:27 4:22