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Athlete United Kingdom

Emily Milne

Since 2025, Emily Milne has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:28:20 at Glasgow 2026 is the fastest of 2 in the mixed Doubles Open, 312th of 500 mixed teams. With Sean Mason both times, that is 9:10 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:28:20
Glasgow 2026

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Emily Milne and Sean Mason pulled 7:52 ahead of the field.

The clock says 9:10 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:20 PB
    312/500
    Beat 38%
    ↑ 364 days after Glasgow 2025, with Sean Mason 7:52 better than the field Why ↓

    7:52 better than the field: 9:10 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    DNF
    —
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:37:30
    746/861
    Beat 13%

Personal bests, by station

4:29
Glasgow 2026
1:53
Glasgow 2026
3:30
Glasgow 2026
4:45
Glasgow 2025
4:59
Glasgow 2026
1:43
Glasgow 2026
4:09
Glasgow 2026
4:47
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:29
50m Sled Push
3:46 1:53
50m Sled Pull
4:27 3:30
80m Burpee Broad Jump
4:47 4:45
1000m Row
5:07 4:59
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
5:14 4:09
Wall Balls
6:32 4:47