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Athlete United Kingdom

Lauren Jow

Since 2024, Lauren Jow has raced HYROX twice in 2 categories, once each. 1:34:43 at Glasgow 2026 is the only finish in the mixed Doubles Open, 377th of 500 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:43
Glasgow 2026
Individual Open · Women
2:09:03
Glasgow 2024

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:34:43 PB
    377/500
    Beat 25%
  2. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:09:03 PB
    775/816
    Beat 5%

Personal bests, by station

4:32
Glasgow 2026
2:23
Glasgow 2026
4:14
Glasgow 2026
5:07
Glasgow 2026
5:25
Glasgow 2026
2:05
Glasgow 2026
4:51
Glasgow 2026
6:27
Glasgow 2026