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Athlete United Kingdom

Amy Hosking

Since 2025, Amy Hosking has raced HYROX 5 times, every one in the women's Doubles Open. 1:08:18 at Birmingham 2026 is the fastest of 5, 15th of 341 women's teams and inside the top 10%. With Caroline Mulcahy both times, that is 4:12 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:08:18
Birmingham 2026

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Amy Hosking and Caroline Mulcahy lost 3:39 to the field.

The clock says 4:12 faster, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

234 days between Glasgow 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:08:18 PB
    15/341
    Beat 96%
    ↑ 234 days after Glasgow 2026, with Caroline Mulcahy 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:09:31
    46/1618
    Beat 97%
    ↑ 49 days after Manchester 2026, with Caroline Mulcahy 0:36 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 0:36 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:11:04
    102/1155
    Beat 91%
    ↑ 91 days after Birmingham 2025, with Caroline Mulcahy 1:43 worse than the field Why ↓

    1:43 behind the field: 1:55 slower on the clock, against 0:12 slower for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:09:09
    48/1111
    Beat 96%
    ↑ 224 days after Glasgow 2025, with Caroline Mulcahy 0:50 better than the field Why ↓

    0:50 better than the field: 3:21 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:12:30
    88/1051
    Beat 92%

Personal bests, by station

4:23
Manchester 2026
1:21
Manchester 2026
2:58
Glasgow 2025
2:57
Glasgow 2025
4:39
Glasgow 2025
1:28
Glasgow 2025
2:48
Glasgow 2025
3:50
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:23
50m Sled Push
1:59 1:21
50m Sled Pull
3:33 2:58
80m Burpee Broad Jump
3:32 2:57
1000m Row
4:51 4:39
200m Farmers Carry
1:41 1:28
100m Sandbag Lunges
3:17 2:48
Wall Balls
6:27 3:50