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Athlete United Kingdom

Emily Keith

Emily Keith has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:15:54 at Glasgow 2026 is the fastest of 3, 202nd of 1,618 women's teams and ahead of 88% of the field. On the clock, that is 10:21 faster than the first of them, at Manchester 2025, both times with Tara Brennan.

Best finish, by category
Doubles Open · Women
1:15:54
Glasgow 2026

Progress against the field

Between Manchester 2025 and Glasgow 2026, Emily Keith and Tara Brennan pulled 6:21 ahead of the field.

Over the same races everyone got 4:00 quicker, so 10:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

364 days between Glasgow 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 2:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:15:54 PB
    202/1618
    Beat 88%
    ↑ 364 days after Glasgow 2025, with Tara Brennan 2:19 better than the field Why ↓

    3:09 faster on the clock, and the race was 0:50 faster for everyone, so 2:19 of it was this pair.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:19:03
    278/1051
    Beat 74%
    ↑ 47 days after Manchester 2025, with Tara Brennan 4:02 better than the field Why ↓

    4:02 better than the field: 7:12 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:26:15
    480/857
    Beat 44%

Personal bests, by station

4:31
Glasgow 2025
1:33
Glasgow 2025
3:30
Glasgow 2026
4:11
Glasgow 2026
5:03
Glasgow 2026
2:08
Glasgow 2026
3:32
Glasgow 2026
3:41
Glasgow 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:31
50m Sled Push
1:45 1:33
50m Sled Pull
3:46 3:30
80m Burpee Broad Jump
4:38 4:11
1000m Row
5:10 5:03
200m Farmers Carry
2:12 2:08
100m Sandbag Lunges
3:47 3:32
Wall Balls
4:30 3:41