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Athlete United Kingdom

Shannon Rae

Shannon Rae has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:20:21 at Glasgow 2026, 377th of 1,618 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Women
1:20:21
Glasgow 2026

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:28:10
    336/627
    Beat 46%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:20:21 PB
    377/1618
    Beat 77%

Personal bests, by station

4:55
Glasgow 2026
2:06
Glasgow 2026
3:45
Glasgow 2026
3:51
Glasgow 2026
5:27
Glasgow 2026
2:09
Glasgow 2026
3:23
Glasgow 2026
4:39
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:55
50m Sled Push
2:28 2:06
50m Sled Pull
4:11 3:45
80m Burpee Broad Jump
4:04 3:51
1000m Row
5:32 5:27
200m Farmers Carry
2:14 2:09
100m Sandbag Lunges
3:24 3:23
Wall Balls
4:43 4:39