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Athlete United Kingdom

Alison MacDonald

Alison MacDonald has raced HYROX 6 times since 2024, all in the women's Doubles Open. The fastest of 6 is 1:14:42 at Birmingham 2025, 166th of 1,111 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:14:42
Birmingham 2025

Progress against the field

From Manchester 2024 to Manchester 2026, the field gained 0:27 on Alison MacDonald and Joanne Porteous.

The clock says 0:32 faster, but the races themselves got 0:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Joanne Porteous, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:24:09
    570/1618
    Beat 65%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:27:43
    651/1155
    Beat 44%
    ↑ 438 days after Manchester 2024, with Joanne Porteous 0:27 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 0:59 faster for everyone, which leaves this 0:27 behind the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:20:11
    361/1496
    Beat 76%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:42 PB
    166/1111
    Beat 85%
    ↑ 224 days after Glasgow 2025, with Lynsey Mcinally 1:50 better than the field Why ↓

    1:50 better than the field: 4:21 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:19:03
    279/1051
    Beat 74%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:28:15
    326/486
    Beat 33%

Personal bests, by station

4:37
Frankfurt 2025
1:36
Birmingham 2025
4:03
Glasgow 2025
3:56
Glasgow 2025
4:52
Glasgow 2025
1:39
Manchester 2024
3:13
Glasgow 2025
4:00
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:37
50m Sled Push
2:28 1:36
50m Sled Pull
4:29 4:03
80m Burpee Broad Jump
5:49 3:56
1000m Row
5:32 4:52
200m Farmers Carry
2:01 1:39
100m Sandbag Lunges
4:03 3:13
Wall Balls
4:59 4:00