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Athlete United Kingdom

Kelly Lancaster

Since 2025, Kelly Lancaster has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:24:31 at Dublin 2025, 394th of 719 women's teams. With Seana Henderson both times, that is 4:08 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:24:31
Dublin 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Kelly Lancaster and Seana Henderson pulled 0:35 ahead of the field.

Over the same races everyone got 2:40 quicker, so 3:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:24
    627/1618
    Beat 61%
    ↑ 119 days after Dublin 2025, with Seana Henderson 0:05 worse than the field Why ↓

    Moved with the field: 0:53 slower on the clock, against 0:48 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:24:31 PB
    394/719
    Beat 45%
    ↑ 245 days after Glasgow 2025, with Seana Henderson 0:40 better than the field Why ↓

    4:08 faster on the clock, and the race was 3:28 faster for everyone, so 0:40 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:28:39
    619/1051
    Beat 41%

Personal bests, by station

4:43
Glasgow 2026
1:18
Dublin 2025
3:31
Glasgow 2026
3:26
Glasgow 2026
5:12
Dublin 2025
1:43
Glasgow 2025
3:52
Glasgow 2026
3:56
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:43
50m Sled Push
1:39 1:18
50m Sled Pull
4:12 3:31
80m Burpee Broad Jump
4:11 3:26
1000m Row
5:25 5:12
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
4:04 3:52
Wall Balls
4:53 3:56