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Athlete United Kingdom

Seana Henderson

Seana Henderson has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:24:31 at Dublin 2025, 394th of 719 women's teams. On the clock, that is 4:08 faster than the first of them, at Glasgow 2025, both times with Kelly Lancaster.

Best finish, by category
Doubles Open · Women
1:24:31
Dublin 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, Seana Henderson and Kelly Lancaster got 0:35 faster than the field.

Over the same races everyone got 2:40 quicker, so 3:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:24
    627/1618
    Beat 61%
    ↑ 119 days after Dublin 2025, with Kelly Lancaster 0:05 worse than the field Why ↓

    0:53 slower on the clock, and the race was 0:48 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:24:31 PB
    394/719
    Beat 45%
    ↑ 245 days after Glasgow 2025, with Kelly Lancaster 0:40 better than the field Why ↓

    4:08 faster on the clock, and the race was 3:28 faster for everyone, so 0:40 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:28:39
    619/1051
    Beat 41%

Personal bests, by station

4:43
Glasgow 2026
1:18
Dublin 2025
3:31
Glasgow 2026
3:26
Glasgow 2026
5:12
Dublin 2025
1:43
Glasgow 2025
3:52
Glasgow 2026
3:56
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:43
50m Sled Push
1:39 1:18
50m Sled Pull
4:12 3:31
80m Burpee Broad Jump
4:11 3:26
1000m Row
5:25 5:12
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
4:04 3:52
Wall Balls
4:53 3:56