Skip to content
Athlete United Kingdom

Lauren Aldred

Lauren Aldred has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:21:47 at Birmingham 2026 is the fastest of 3, 186th of 585 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:21:47
Birmingham 2026

Progress against the field

From Birmingham 2025 to Glasgow 2026, the field gained 3:33 on Lauren Aldred and Janine Julien.

The races barely moved for everyone else, so 3:36 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:47 PB
    186/585
    Beat 68%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:27:27
    731/1618
    Beat 55%
    ↑ 140 days after Birmingham 2025, with Janine Julien 3:33 worse than the field Why ↓

    3:36 slower on the clock in a race that was 0:03 slower for everyone: 3:33 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:23:51
    170/411
    Beat 59%

Personal bests, by station

4:34
Birmingham 2025
2:08
Glasgow 2026
3:38
Glasgow 2026
4:31
Birmingham 2026
5:00
Birmingham 2025
1:49
Birmingham 2026
3:34
Birmingham 2026
4:17
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:34
50m Sled Push
2:16 2:08
50m Sled Pull
3:56 3:38
80m Burpee Broad Jump
5:27 4:31
1000m Row
5:21 5:00
200m Farmers Carry
1:57 1:49
100m Sandbag Lunges
3:43 3:34
Wall Balls
5:22 4:17