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Athlete United Kingdom

Emma Baird

Emma Baird has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:14:34 at Birmingham 2025 is the fastest of 3, 163rd of 1,111 women's teams and ahead of 85% of the field. With Laura Mills both times, that is 5:00 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:14:34
Birmingham 2025

Progress against the field

Emma Baird and Laura Mills have gained 2:29 on the field from Glasgow 2025 to Birmingham 2025.

Over the same races everyone got 2:31 quicker, so 5:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:32:02
    946/1618
    Beat 42%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:34 PB
    163/1111
    Beat 85%
    ↑ 224 days after Glasgow 2025, with Laura Mills 2:29 better than the field Why ↓

    2:29 better than the field: 5:00 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:19:34
    296/1051
    Beat 72%

Personal bests, by station

4:24
Glasgow 2025
1:31
Glasgow 2025
3:19
Glasgow 2025
3:48
Birmingham 2025
4:39
Glasgow 2025
2:04
Glasgow 2025
3:29
Birmingham 2025
3:51
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:24
50m Sled Push
1:40 1:31
50m Sled Pull
4:05 3:19
80m Burpee Broad Jump
5:19 3:48
1000m Row
5:01 4:39
200m Farmers Carry
2:09 2:04
100m Sandbag Lunges
4:22 3:29
Wall Balls
4:26 3:51