Skip to content
Sign in Sign up
Athlete Singapore

Eliz Lai

Eliz Lai has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:46:05 at Taipei 2026, 68th of 90 women's teams.

Best finish, by category
Doubles Open · Women
1:46:05
Taipei 2026

Every race

4 races · 4 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:46:05 PB
    68/90
    Beat 24%
  2. Bangkok
    24 May 2025
    Doubles Open · Women
    1:49:44
    289/377
    Beat 23%
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Women
    1:50:54
    101/118
    Beat 14%
  4. Singapore
    Date unknown
    Doubles Open · Women
    1:48:56
    300/346
    Beat 13%

Personal bests, by station

1000m SkiErg
5:01
Bangkok 2025
50m Sled Push
1:36
Singapore 2024
50m Sled Pull
5:47
Singapore 2024
80m Burpee Broad Jump
4:44
Taipei 2026
1000m Row
5:20
Singapore 2024
200m Farmers Carry
1:53
Taipei 2026
100m Sandbag Lunges
4:05
Taipei 2026
Wall Balls
3:29
Singapore 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:31 5:01
50m Sled Push
2:53 1:36
50m Sled Pull
6:49 5:47
80m Burpee Broad Jump
6:10 4:44
1000m Row
5:47 5:20
200m Farmers Carry
2:09 1:53
100m Sandbag Lunges
4:12 4:05
Wall Balls
4:44 3:29