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Athlete Poland

Karolina Staszulonek

Since 2025, Karolina Staszulonek has raced HYROX 5 times at 4 events across 4 categories, the women's Individual Open most often (2). 1:20:23 at Warsaw 2025 is the fastest of 2 in the women's Individual Open, 50th of 258 women and ahead of 81% of the field.

Best finish, by category
Individual Open · Women
1:20:23
Warsaw 2025
Doubles Pro · Women
1:16:04
Katowice 2026
Doubles Open · Women
1:15:01
Katowice 2025

Progress against the field

Karolina Staszulonek has dropped 1:11 behind the field from Warsaw 2025 to Poznan 2025.

The clock says 0:39 slower, but the races themselves got 0:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Katowice
    21 Feb 2026
    Doubles Pro · Women
    1:16:04 PB
    35/47
    Beat 26%
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:21:02
    87/657
    Beat 87%
    ↑ 245 days after Warsaw 2025 1:11 worse than the field Why ↓

    0:39 slower on the clock in a race that was 0:32 faster for everyone: 1:11 lost to the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:20:23 PB
    50/258
    Beat 81%
  4. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:15:01 PB
    38/176
    Beat 78%
  5. Katowice
    22 Feb 2025
    Relay · Mixed
    1:07:10
    12/26
    Beat 54%

Personal bests, by station

4:34
Katowice 2025
1:37
Katowice 2025
3:29
Katowice 2025
3:23
Katowice 2025
4:50
Katowice 2026
1:56
Katowice 2026
2:51
Katowice 2025
3:38
Katowice 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:59
50m Sled Push
2:23 1:52
50m Sled Pull
5:24 4:05
80m Burpee Broad Jump
5:46 5:32
1000m Row
5:04 5:00
200m Farmers Carry
2:03 1:57
100m Sandbag Lunges
3:55 3:31
Wall Balls
4:54 4:42