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Athlete Poland

Szymon Giełzak

Since 2025, Szymon Giełzak has raced HYROX twice, both in the men's Doubles Open. 1:09:45 at Gdansk 2025 is the fastest of 2, 87th of 279 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:09:45
Gdansk 2025

Progress against the field

Between Gdansk 2025 and Katowice 2026, Szymon Giełzak and Dawid Giełzak lost 8:03 to the field.

The clock says 6:40 slower, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:16:25
    237/349
    Beat 32%
    ↑ 132 days after Gdansk 2025, with Dawid Giełzak 8:03 worse than the field Why ↓

    6:40 slower on the clock in a race that was 1:23 faster for everyone: 8:03 lost to the field.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:09:45 PB
    87/279
    Beat 69%

Personal bests, by station

4:02
Gdansk 2025
1:31
Gdansk 2025
2:53
Gdansk 2025
2:40
Gdansk 2025
4:39
Katowice 2026
1:47
Gdansk 2025
2:51
Gdansk 2025
4:01
Gdansk 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
2:49 1:31
50m Sled Pull
3:39 2:53
80m Burpee Broad Jump
3:27 2:40
1000m Row
4:42 4:39
200m Farmers Carry
1:55 1:47
100m Sandbag Lunges
3:03 2:51
Wall Balls
4:15 4:01