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Athlete Poland

Kasia Krężel

Kasia Krężel has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:10:05 at Gdansk 2026 is the fastest of 3, 24th of 653 women's teams and inside the top 10%. With Monika Próchniewicz both times, that is 3:07 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Doubles Open · Women
1:10:05
Gdansk 2026

Progress against the field

From Gdansk 2025 to Gdansk 2026, the field gained 1:10 on Kasia Krężel and Monika Próchniewicz.

Over the same races everyone got 4:17 quicker, so 3:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:10:05 PB
    24/653
    Beat 96%
    ↑ 363 days after Gdansk 2025, with Monika Próchniewicz 1:10 worse than the field Faster on the clock, behind the field Why ↓

    3:07 faster on the clock, yet the race was 4:17 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:14:40
    44/255
    Beat 83%
  3. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:13:12
    30/265
    Beat 89%

Personal bests, by station

4:44
Gdansk 2026
1:32
Katowice 2026
3:22
Katowice 2026
3:11
Gdansk 2026
4:53
Katowice 2026
1:35
Gdansk 2026
2:57
Gdansk 2026
3:48
Katowice 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:44
50m Sled Push
1:52 1:32
50m Sled Pull
4:13 3:22
80m Burpee Broad Jump
3:59 3:11
1000m Row
5:29 4:53
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
3:19 2:57
Wall Balls
3:52 3:48