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Athlete South Africa

Jay Small

Jay Small has raced HYROX 4 times since 2024, twice each in 2 categories. 55:50 at Doha 2024 is the fastest of 2 in the men's Doubles Pro, 3rd of 25 men's teams and ahead of 88% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
55:50
Doha 2024
Doubles Open · Mixed
1:00:55
Dubai 2024

Every race

4 races · 4 events

  1. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    57:29
    17/96
    Beat 82%
  2. Doha
    11 May 2024
    Doubles Pro · Men
    55:50 PB
    3/25
    Beat 88%
  3. Dubai
    11 Feb 2024
    Doubles Open · Mixed
    1:00:55 PB
    7/123
    Beat 94%
  4. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:05:01
    49/567
    Beat 91%

Personal bests, by station

1000m SkiErg
3:26
Doha 2024
50m Sled Push
1:32
Doha 2024
50m Sled Pull
2:15
Dubai 2024
80m Burpee Broad Jump
1:38
Doha 2024
1000m Row
3:35
Istanbul 1 2026
200m Farmers Carry
1:14
Doha 2024
100m Sandbag Lunges
2:34
Doha 2024
Wall Balls
3:12
Dubai 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:26
50m Sled Push
1:49 1:32
50m Sled Pull
3:07 2:15
80m Burpee Broad Jump
2:55 1:38
1000m Row
3:52 3:35
200m Farmers Carry
1:28 1:14
100m Sandbag Lunges
2:49 2:34
Wall Balls
3:43 3:12