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Athlete Jersey

Sam Rolland

Since 2024, Sam Rolland has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:10:53 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 428th of 2,771 men and ahead of 85% of the field. That is 12:36 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:10:53
London Excel 2025
Doubles Open · Men
1:06:38
Dublin 2025

Progress against the field

From Riga 2025 to London Excel 2025, Sam Rolland got 7:45 faster than the field.

Over the same races everyone got 3:37 quicker, so 11:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:53 PB
    428/2771
    Beat 85%
    ↑ 187 days after Riga 2025 7:45 better than the field Why ↓

    11:22 faster on the clock, and the race was 3:37 faster for everyone, so 7:45 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:38 PB
    194/777
    Beat 75%
  3. Riga
    31 May 2025
    Individual Open · Men
    1:22:15
    193/440
    Beat 56%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:23:29
    699/1480
    Beat 53%

Personal bests, by station

3:49
Dublin 2025
1:34
Dublin 2025
3:54
London Excel 2025
2:56
Dublin 2025
4:24
Frankfurt 2024
1:39
Dublin 2025
2:48
Dublin 2025
4:51
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:15
50m Sled Push
2:56 2:44
50m Sled Pull
5:37 3:54
80m Burpee Broad Jump
4:59 3:38
1000m Row
4:35 4:24
200m Farmers Carry
2:12 1:48
100m Sandbag Lunges
4:46 4:01
Wall Balls
7:02 5:15