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Athlete Germany

Graciella Gilg

Since 2025, Graciella Gilg has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (4). 1:22:12 at Oslo 2025 is the fastest of 4 in the women's Individual Open, 93rd of 450 women and ahead of 79% of the field. That is 3:20 quicker on the clock than the first of them, at Paris 1 2025.

Best finish, by category
Individual Open · Women
1:22:12
Oslo 2025
Doubles Open · Mixed
1:17:06
St. Gallen 2026

Progress against the field

From Riga 2025 to Oslo 2025, Graciella Gilg has moved with the field: what changed on the clock changed for everyone.

The clock says 4:58 faster, but the races themselves got 4:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:17:06 PB
    232/792
    Beat 71%
  2. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:22:30
    131/725
    Beat 82%
  3. Oslo
    26 Sep 2025
    Individual Open · Women
    1:22:12 PB
    93/450
    Beat 79%
    ↑ 118 days after Riga 2025 0:04 better than the field Why ↓

    4:58 faster on the clock, and the race was 4:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Riga
    31 May 2025
    Individual Open · Women
    1:27:10
    100/291
    Beat 66%
  5. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:25:32
    116/403
    Beat 71%

Personal bests, by station

4:09
St. Gallen 2026
2:28
Riga 2025
4:05
St. Gallen 2026
3:40
St. Gallen 2026
4:45
St. Gallen 2026
2:12
St. Gallen 2026
3:34
St. Gallen 2026
4:43
St. Gallen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:54
50m Sled Push
3:19 2:28
50m Sled Pull
6:12 4:57
80m Burpee Broad Jump
5:58 4:56
1000m Row
5:44 5:16
200m Farmers Carry
4:04 2:12
100m Sandbag Lunges
3:43 3:34
Wall Balls
8:40 5:45