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Athlete United Kingdom

Pardis Zalmay

Pardis Zalmay has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:13:50 at Turin 2026, 175th of 363 men's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Men
1:13:50
Turin 2026

Every race

2 races · 2 events

  1. Turin
    30 Jan 2026
    Doubles Open · Men
    1:13:50 PB
    175/363
    Beat 52%
  2. Riga
    31 May 2025
    Doubles Open · Men
    1:23:22
    189/252
    Beat 25%

Personal bests, by station

4:03
Riga 2025
1:43
Riga 2025
3:19
Turin 2026
2:52
Turin 2026
4:36
Turin 2026
1:23
Turin 2026
3:48
Turin 2026
4:46
Turin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:03
50m Sled Push
1:48 1:43
50m Sled Pull
3:31 3:19
80m Burpee Broad Jump
4:00 2:52
1000m Row
4:43 4:36
200m Farmers Carry
2:29 1:23
100m Sandbag Lunges
4:36 3:48
Wall Balls
4:47 4:46