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Athlete Sweden

Emma Rinaldo

Since 2025, Emma Rinaldo has raced HYROX 3 times, every one in the women's Doubles Open. 1:14:42 at Oslo 2026 is the fastest of 3, 144th of 909 women's teams and ahead of 84% of the field. On the clock, that is 10:49 faster than the first of them, at Riga 2025, both times with Olivia Johansson.

Best finish, by category
Doubles Open · Women
1:14:42
Oslo 2026

Progress against the field

From Riga 2025 to Oslo 2026, Emma Rinaldo and Olivia Johansson got 6:51 faster than the field.

Over the same races everyone got 3:58 quicker, so 10:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Riga 2025 Oslo 2026

The longest gap between two races compared here, 282 days between Stockholm 2025 and Oslo 2026, still ended 7:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:14:42 PB
    144/909
    Beat 84%
    ↑ 282 days after Stockholm 2025, with Olivia Johansson 7:35 better than the field Why ↓

    8:48 faster on the clock, and the race was 1:13 faster for everyone, so 7:35 of it was this pair.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:23:30
    495/1071
    Beat 54%
    ↑ 201 days after Riga 2025, with Olivia Johansson 0:44 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 2:45 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  3. Riga
    31 May 2025
    Doubles Open · Women
    1:25:31
    129/235
    Beat 45%

Personal bests, by station

4:45
Oslo 2026
1:30
Riga 2025
3:02
Oslo 2026
4:32
Oslo 2026
5:06
Stockholm 2025
1:27
Oslo 2026
2:53
Oslo 2026
4:21
Oslo 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
1:39 1:30
50m Sled Pull
3:51 3:02
80m Burpee Broad Jump
5:20 4:32
1000m Row
5:38 5:06
200m Farmers Carry
1:45 1:27
100m Sandbag Lunges
3:34 2:53
Wall Balls
5:25 4:21