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Athlete Norway

Satu Delerud

Satu Delerud has raced HYROX 3 times since 2023, all in the women's Doubles Open. 1:21:47 at Malmö 2023 is the fastest of 3, 28th of 52 women's teams.

Best finish, by category
Doubles Open · Women
1:21:47
Malmö 2023

Every race

3 races · 3 events

  1. Riga
    31 May 2025
    Doubles Open · Women
    1:25:50
    133/235
    Beat 43%
  2. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:47:18
    325/346
    Beat 6%
  3. Malmö
    30 Sep 2023
    Doubles Open · Women
    1:21:47 PB
    28/52
    Beat 46%

Personal bests, by station

1000m SkiErg
4:31
Malmö 2023
50m Sled Push
1:33
Riga 2025
50m Sled Pull
3:47
Riga 2025
80m Burpee Broad Jump
3:29
Malmö 2023
1000m Row
4:59
Malmö 2023
200m Farmers Carry
1:43
Stockholm 2024
100m Sandbag Lunges
2:59
Malmö 2023
Wall Balls
2:56
Malmö 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:31
50m Sled Push
2:03 1:33
50m Sled Pull
4:57 3:47
80m Burpee Broad Jump
3:54 3:29
1000m Row
5:19 4:59
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
3:28 2:59
Wall Balls
4:24 2:56