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Athlete Netherlands

Seve-Jan Van Der Graaf

Since 2024, Seve-Jan Van Der Graaf has raced HYROX 3 times, every one in the mixed Doubles Open. 1:25:18 at Stockholm 2025 is the fastest of 3, 719th of 1,002 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:18
Stockholm 2025

Progress against the field

Between Stockholm 2024 and Riga 2025, Seve-Jan Van Der Graaf and Heidi Norrbygård lost 1:51 to the field.

Over the same races everyone got 1:19 quicker, so 0:32 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:25:18 PB
    719/1002
    Beat 28%
  2. Riga
    31 May 2025
    Doubles Open · Mixed
    1:26:03
    180/264
    Beat 32%
    ↑ 175 days after Stockholm 2024, with Heidi Norrbygård 1:51 worse than the field Why ↓

    0:32 slower on the clock in a race that was 1:19 faster for everyone: 1:51 lost to the field.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:25:31
    371/524
    Beat 29%

Personal bests, by station

4:30
Riga 2025
2:02
Stockholm 2024
4:09
Riga 2025
4:06
Stockholm 2024
4:34
Stockholm 2024
2:06
Stockholm 2025
4:08
Stockholm 2025
4:51
Stockholm 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:30
50m Sled Push
2:25 2:02
50m Sled Pull
4:19 4:09
80m Burpee Broad Jump
4:49 4:06
1000m Row
4:39 4:34
200m Farmers Carry
2:16 2:06
100m Sandbag Lunges
4:38 4:08
Wall Balls
5:32 4:51