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Athlete Portugal

Telmo Gaspar

Since 2025, Telmo Gaspar has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:30:35 at Rimini 2025 is the fastest of 3 in the men's Individual Open, 385th of 596 men.

Best finish, by category
Individual Open · Men
1:30:35
Rimini 2025
Doubles Open · Mixed
1:31:11
Geneva 2026

Progress against the field

Between Rimini 2025 and St. Gallen 2026, Telmo Gaspar lost 5:18 to the field.

Over the same races everyone got 0:32 quicker, so 4:46 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2025 St. Gallen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:31:11 PB
    259/314
    Beat 18%
    ↑ 352 days after Paris 2025, with Liliana Pinto Gaspar 2:11 worse than the field Faster on the clock, behind the field Why ↓

    3:25 faster on the clock, yet the race was 5:36 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  2. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:35:21
    724/1068
    Beat 32%
    ↑ 97 days after Geneva 2025 0:55 worse than the field Why ↓

    0:55 behind the field: 1:28 slower on the clock, against 0:33 slower for everyone.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:34:36
    469/640
    Beat 27%
  4. Geneva
    11 Oct 2025
    Individual Open · Men
    1:33:53
    1025/1386
    Beat 26%
    ↑ 134 days after Rimini 2025 4:23 worse than the field Why ↓

    4:23 behind the field: 3:18 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  5. Rimini
    30 May 2025
    Individual Open · Men
    1:30:35 PB
    385/596
    Beat 35%

Personal bests, by station

4:42
Paris 2025
2:31
Paris 2025
4:03
Geneva 2026
3:30
Geneva 2026
4:32
Paris 2025
1:51
Paris 2025
4:27
Geneva 2025
6:36
Paris 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 4:42
50m Sled Push
4:32 2:31
50m Sled Pull
6:12 4:03
80m Burpee Broad Jump
6:49 3:30
1000m Row
5:24 4:32
200m Farmers Carry
2:42 1:51
100m Sandbag Lunges
5:17 4:27
Wall Balls
10:39 6:36