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Athlete Italy

Paolo Romanò

Paolo Romanò has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:20:10 at Rimini 2025, 407th of 1,225 men, faster than 67% of the field. That is 21:21 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:20:10
Rimini 2025
Doubles Open · Men
1:04:19
Verona 2025

Progress against the field

From Milan 2024 to Rimini 2025, Paolo Romanò got 14:02 faster than the field.

The clock says 21:21 faster, but the races themselves got 7:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Verona
    5 Dec 2025
    Doubles Open · Men
    1:04:19 PB
    121/1088
    Beat 89%
  2. Rimini
    30 May 2025
    Individual Open · Men
    1:20:10 PB
    407/1225
    Beat 67%
    ↑ 223 days after Milan 2024 14:02 better than the field Why ↓

    21:21 faster on the clock, and the race was 7:19 faster for everyone, so 14:02 of it was this athlete.

    Compare these two →
  3. Milan
    19 Oct 2024
    Individual Open · Men
    1:41:31
    1040/1370
    Beat 24%

Personal bests, by station

3:50
Verona 2025
1:48
Verona 2025
3:31
Verona 2025
3:54
Verona 2025
4:12
Verona 2025
1:33
Verona 2025
3:30
Verona 2025
3:45
Verona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:18
50m Sled Push
3:18 2:59
50m Sled Pull
7:12 5:13
80m Burpee Broad Jump
6:36 4:49
1000m Row
4:33 4:30
200m Farmers Carry
2:22 1:49
100m Sandbag Lunges
7:34 4:52
Wall Balls
9:50 7:03