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Athlete Italy

Giulia Dal Pozzo

Since 2024, Giulia Dal Pozzo has raced HYROX 6 times across 2 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:06:32 at Verona 2025, 2nd of 211 in the 25–29 age group. That is 10:47 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Women
1:06:32
Verona 2025
Individual Pro · Women
1:15:09
Turin 2026

Progress against the field

Giulia Dal Pozzo has gained 2:53 on the field from Rimini 2025 to Verona 2025.

Over the same races everyone got 3:17 quicker, so 6:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Turin
    30 Jan 2026
    Individual Pro · Women
    1:15:09 PB
    17/106
    Beat 84%
  2. Verona
    5 Dec 2025
    Individual Open · Women
    1:06:32 PB
    4/907
    Beat 100%
    ↑ 189 days after Rimini 2025 2:53 better than the field Why ↓

    6:10 faster on the clock, and the race was 3:17 faster for everyone, so 2:53 of it was this athlete.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Open · Women
    1:12:42
    19/510
    Beat 96%
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:09:32
    9/613
    Beat 99%
    ↑ 188 days after Milan 2024 1:31 worse than the field Faster on the clock, behind the field Why ↓

    5:51 faster on the clock, yet the race was 7:22 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  5. Milan
    19 Oct 2024
    Individual Open · Women
    1:15:23
    37/673
    Beat 95%
    ↑ 140 days after Rimini 2024 3:11 better than the field Why ↓

    The race was 1:15 slower for everyone and the clock still says 1:56 faster: 3:11 gained on the field.

    Compare these two →
  6. Rimini
    1 Jun 2024
    Individual Open · Women
    1:17:19
    33/378
    Beat 91%

Personal bests, by station

4:41
Turin 2026
1:45
Verona 2025
3:20
Verona 2025
3:13
Barcelona 2025
4:45
Verona 2025
1:45
Rimini 2025
3:05
Barcelona 2025
3:22
Barcelona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:42
50m Sled Push
2:51 1:45
50m Sled Pull
4:53 3:20
80m Burpee Broad Jump
4:44 3:13
1000m Row
4:52 4:45
200m Farmers Carry
1:57 1:45
100m Sandbag Lunges
3:35 3:05
Wall Balls
5:17 3:22