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Athlete Italy

Federica Seppi

Federica Seppi has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). 1:12:55 at Rimini 2025 is the fastest of 3 in the women's Individual Open, 20th of 510 women and inside the top 10%. On the clock, that is 13:16 faster than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Women
1:12:55
Rimini 2025
Doubles Open · Mixed
1:12:58
Turin 2026

Progress against the field

From Milan 2024 to Verona 2025, Federica Seppi got 1:50 faster than the field.

The clock says 11:42 faster, but the races themselves got 9:52 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 Verona 2025

The longest gap between two races compared here, 223 days between Milan 2024 and Rimini 2025, still ended 6:41 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:12:58 PB
    143/762
    Beat 81%
  2. Verona
    5 Dec 2025
    Individual Open · Women
    1:14:29
    51/907
    Beat 94%
    ↑ 189 days after Rimini 2025 4:51 worse than the field Why ↓

    4:51 behind the field: 1:34 slower on the clock, against 3:17 faster for everyone.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Open · Women
    1:12:55 PB
    20/510
    Beat 96%
    ↑ 223 days after Milan 2024 6:41 better than the field Why ↓

    13:16 faster on the clock, and the race was 6:35 faster for everyone, so 6:41 of it was this athlete.

    Compare these two →
  4. Milan
    19 Oct 2024
    Individual Open · Women
    1:26:11
    161/673
    Beat 76%

Personal bests, by station

4:06
Turin 2026
2:05
Turin 2026
4:15
Turin 2026
2:33
Turin 2026
4:49
Turin 2026
1:35
Rimini 2025
3:38
Turin 2026
3:48
Turin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:33
50m Sled Push
2:48 2:36
50m Sled Pull
5:31 4:56
80m Burpee Broad Jump
5:24 4:18
1000m Row
5:25 4:55
200m Farmers Carry
1:59 1:35
100m Sandbag Lunges
4:11 3:48
Wall Balls
5:50 4:32