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Athlete Italy

Silvia Pandolfo

Since 2023, Silvia Pandolfo has raced HYROX 4 times, every one in the women's Doubles Open. 1:23:44 at Rimini 2025 is the fastest of 4, 91st of 210 women's teams and ahead of 57% of the field. With Carmela Miola both times, that is 4:57 quicker on the clock than the first of them, at Milan 2023.

Best finish, by category
Doubles Open · Women
1:23:44
Rimini 2025

Progress against the field

Silvia Pandolfo and Carmela Miola have dropped 2:56 behind the field from Milan 2024 to Rimini 2025.

The clock says 3:58 faster, but the races themselves got 6:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Turin
    30 Jan 2026
    Doubles Open · Women
    1:29:38
    434/646
    Beat 33%
  2. Rimini
    30 May 2025
    Doubles Open · Women
    1:23:44 PB
    91/210
    Beat 57%
    ↑ 223 days after Milan 2024, with Carmela Miola 2:56 worse than the field Faster on the clock, behind the field Why ↓

    3:58 faster on the clock, yet the race was 6:54 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  3. Milan
    19 Oct 2024
    Doubles Open · Women
    1:27:42
    282/584
    Beat 52%
  4. Milan
    7 Oct 2023
    Doubles Open · Women
    1:28:41
    61/87
    Beat 30%

Personal bests, by station

4:39
Turin 2026
1:35
Rimini 2025
4:16
Rimini 2025
4:22
Turin 2026
5:12
Turin 2026
1:48
Milan 2024
3:21
Rimini 2025
3:39
Milan 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:39
50m Sled Push
2:32 1:35
50m Sled Pull
5:16 4:16
80m Burpee Broad Jump
5:33 4:22
1000m Row
5:29 5:12
200m Farmers Carry
3:48 1:48
100m Sandbag Lunges
4:09 3:21
Wall Balls
4:22 3:39