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Athlete Italy

Sofia Sermoneta

Sofia Sermoneta has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:15:55 at Rimini 2025, 69th of 241 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:55
Rimini 2025
Individual Open · Women
1:37:15
Milan 2024

Progress against the field

From Rimini 2025 to Rome 2025, the field gained 1:30 on Sofia Sermoneta and Federico Gualdi.

The clock says 0:17 slower, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:16:12
    169/427
    Beat 60%
    ↑ 119 days after Rimini 2025, with Federico Gualdi 1:30 worse than the field Why ↓

    0:17 slower on the clock in a race that was 1:13 faster for everyone: 1:30 lost to the field.

    Compare these two →
  2. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:15:55 PB
    69/241
    Beat 71%
  3. Milan
    19 Oct 2024
    Individual Open · Women
    1:37:15 PB
    372/673
    Beat 45%
  4. Rimini
    1 Jun 2024
    Doubles Open · Mixed
    1:17:58
    128/400
    Beat 68%

Personal bests, by station

4:03
Rimini 2024
1:40
Rome 2025
4:14
Rimini 2024
3:25
Rimini 2024
4:36
Rome 2025
1:22
Rimini 2024
3:47
Rimini 2024
4:16
Rome 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:03
50m Sled Push
1:52 1:40
50m Sled Pull
4:35 4:14
80m Burpee Broad Jump
3:56 3:25
1000m Row
5:08 4:36
200m Farmers Carry
1:55 1:22
100m Sandbag Lunges
5:49 3:47
Wall Balls
4:34 4:16