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Athlete Italy

Sara Di Candia

Since 2025, Sara Di Candia has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Individual Pro twice each. The fastest of 2 in the women's Individual Open is 1:17:35 at Rome 2026, a top-10% finish: 19th of 287 women. That is 3:57 quicker on the clock than the first of them, at Verona 2025.

Best finish, by category
Individual Open · Women
1:17:35
Rome 2026
Individual Pro · Women
1:31:06
Turin 2026
Doubles Open · Mixed
1:16:56
Rimini 2025

Progress against the field

Between Verona 2025 and Rome 2026, Sara Di Candia pulled 2:17 ahead of the field.

The clock says 3:57 faster, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:17:35 PB
    19/287
    Beat 93%
    ↑ 292 days after Verona 2025 2:17 better than the field Why ↓

    2:17 better than the field: 3:57 faster on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Turin
    30 Jan 2026
    Individual Pro · Women
    1:31:06 PB
    84/106
    Beat 21%
  3. Verona
    5 Dec 2025
    Individual Open · Women
    1:21:32
    174/907
    Beat 81%
  4. Rome
    26 Sep 2025
    Individual Pro · Women
    1:34:46
    47/60
    Beat 22%
  5. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:16:56 PB
    74/241
    Beat 69%

Personal bests, by station

4:32
Rimini 2025
2:04
Rimini 2025
3:41
Rimini 2025
3:28
Rimini 2025
4:40
Rimini 2025
1:58
Rimini 2025
4:34
Rome 2026
3:55
Rimini 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:37
50m Sled Push
5:18 2:32
50m Sled Pull
9:28 4:52
80m Burpee Broad Jump
5:20 4:57
1000m Row
5:15 4:54
200m Farmers Carry
3:17 2:06
100m Sandbag Lunges
7:17 4:34
Wall Balls
6:33 4:41