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Athlete France

Damien Ponzio

Since 2025, Damien Ponzio has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:05:12 at Geneva 2026, a top-10% finish: 27th of 314 mixed teams. With Sabrina Asraoui both times, that is 8:42 quicker on the clock than the first of them, at Paris 1 2025.

Best finish, by category
Doubles Open · Mixed
1:05:12
Geneva 2026

Every race

3 races · 3 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:05:12 PB
    27/314
    Beat 91%
  2. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:12:07
    108/544
    Beat 80%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:13:54
    239/832
    Beat 71%

Personal bests, by station

1000m SkiErg
3:55
Paris 1 2025
50m Sled Push
1:52
Rimini 2025
50m Sled Pull
3:02
Paris 1 2025
80m Burpee Broad Jump
3:02
Geneva 2026
1000m Row
4:09
Paris 1 2025
200m Farmers Carry
1:21
Paris 1 2025
100m Sandbag Lunges
3:32
Geneva 2026
Wall Balls
3:58
Geneva 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
2:39 1:52
50m Sled Pull
3:27 3:02
80m Burpee Broad Jump
3:41 3:02
1000m Row
5:04 4:09
200m Farmers Carry
1:52 1:21
100m Sandbag Lunges
4:29 3:32
Wall Balls
4:54 3:58