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Athlete Italy

Emanuel De Lillis

Since 2023, Emanuel De Lillis has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (6). 59:47 at Rimini 2024 is the fastest of 6 in the men's Doubles Open, 5th of 431 men's teams and inside the top 10%. With Filippo Caucci Molara both times, that is 8:16 quicker on the clock than the first of them, at Milan 2023.

Best finish, by category
Doubles Open · Men
59:47
Rimini 2024
Doubles Open · Mixed
1:08:53
Rome 2025

Progress against the field

Between Milan 2023 and Rome 2026, Emanuel De Lillis and Filippo Caucci Molara lost 10:16 to the field.

Over the same races everyone got 13:05 quicker, so 2:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2023 Rome 2026

The longest gap between two races compared here, 481 days between Rimini 2025 and Rome 2026, cost 5:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:05:14
    129/1014
    Beat 87%
    ↑ 481 days after Rimini 2025, with Filippo Caucci Molara 5:17 worse than the field Why ↓

    5:17 behind the field: 3:06 slower on the clock, against 2:11 faster for everyone.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    1:12:41
    525/1003
    Beat 48%
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:08:53 PB
    133/655
    Beat 80%
  4. Rimini
    30 May 2025
    Doubles Open · Men
    1:02:08
    42/693
    Beat 94%
    ↑ 363 days after Rimini 2024, with Filippo Caucci Molara 7:41 worse than the field Why ↓

    7:41 behind the field: 2:21 slower on the clock, against 5:20 faster for everyone.

    Compare these two →
  5. Rimini
    1 Jun 2024
    Doubles Open · Men
    59:47 PB
    5/431
    Beat 99%
    ↑ 119 days after Turin 2024, with Filippo Caucci Molara 0:34 better than the field Why ↓

    0:34 better than the field: 2:47 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  6. Turin
    3 Feb 2024
    Doubles Open · Men
    1:02:34
    16/415
    Beat 96%
    ↑ 119 days after Milan 2023, with Filippo Caucci Molara 2:08 better than the field Why ↓

    2:08 better than the field: 5:29 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  7. Milan
    7 Oct 2023
    Doubles Open · Men
    1:08:03
    41/184
    Beat 78%

Personal bests, by station

3:35
Rimini 2024
1:24
Rimini 2024
2:47
Rimini 2024
1:45
Rome 2025
4:03
Milan 2023
1:17
Rimini 2024
2:26
Turin 2024
3:32
Rimini 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:35
50m Sled Push
2:01 1:24
50m Sled Pull
3:30 2:47
80m Burpee Broad Jump
2:19 1:49
1000m Row
4:30 4:03
200m Farmers Carry
1:30 1:17
100m Sandbag Lunges
3:34 2:26
Wall Balls
4:19 3:32