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Athlete Ireland

Paul Caldwell

Paul Caldwell has raced HYROX 6 times since 2024, 3 times each in 2 categories. 57:52 at Birmingham 2026 is the fastest of 3 in the men's Doubles Open, 21st of 605 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
57:52
Birmingham 2026
Individual Open · Men
1:06:08
Dublin 2025

Progress against the field

Paul Caldwell has dropped 5:32 behind the field from Dublin 2025 to Bilbao 2026.

The clock says 0:37 slower, but the races themselves got 4:55 quicker for everyone.

Time ahead of the field Up is better
Dublin 2025 Bilbao 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:52 PB
    21/605
    Beat 97%
  2. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:06:45
    200/1500
    Beat 87%
    ↑ 72 days after Madrid 2025 5:40 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock looks better than it was: the race was 6:01 faster for everyone, which leaves this 5:40 behind the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:07:06
    86/1361
    Beat 94%
    ↑ 15 days after Dublin 2025 0:08 better than the field Why ↓

    0:58 slower on the clock, and the race was 1:06 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:06:08 PB
    55/898
    Beat 94%
  5. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:01:31
    42/320
    Beat 87%
  6. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:02:48
    27/290
    Beat 91%

Personal bests, by station

3:37
Bilbao 2025
1:33
Birmingham 2026
2:36
Birmingham 2026
2:51
Bilbao 2025
3:57
Birmingham 2026
1:10
Birmingham 2026
2:47
Birmingham 2026
3:42
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:37
50m Sled Push
2:36 1:33
50m Sled Pull
3:40 2:36
80m Burpee Broad Jump
5:13 2:51
1000m Row
4:32 3:57
200m Farmers Carry
1:51 1:10
100m Sandbag Lunges
3:35 2:47
Wall Balls
5:14 3:42