Skip to content
Athlete Spain

Miguel Extremera Vacas

Since 2025, Miguel Extremera Vacas has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Open and the men's Individual Open twice each. 54:48 at Bilbao 2026 is the fastest of 2 in the men's Doubles Open, 8th of 861 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
54:48
Bilbao 2026
Individual Open · Men
1:04:36
Bilbao 2025
Doubles Pro · Men
1:00:22
Valencia 2026
Individual Pro · Men
1:11:13
Madrid 2025

Progress against the field

Between Bilbao 2025 and Malaga 2025, Miguel Extremera Vacas lost 1:48 to the field.

Over the same races everyone got 1:45 quicker, so 0:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    1:00:22 PB
    56/278
    Beat 80%
  2. Bilbao
    7 Feb 2026
    Doubles Open · Men
    54:48 PB
    8/861
    Beat 99%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:03:31
    73/888
    Beat 92%
  4. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:11:13 PB
    69/299
    Beat 77%
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:04:39
    55/966
    Beat 94%
    ↑ 34 days after Bilbao 2025 1:48 worse than the field Why ↓

    0:03 slower on the clock in a race that was 1:45 faster for everyone: 1:48 lost to the field.

    Compare these two →
  6. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:04:36 PB
    21/416
    Beat 95%

Personal bests, by station

3:42
Bilbao 2026
1:37
Bilbao 2026
2:26
Bilbao 2026
2:10
Bilbao 2026
3:50
Valencia 2026
1:19
Bilbao 2026
2:45
Bilbao 2026
3:31
Bilbao 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:42
50m Sled Push
2:58 1:37
50m Sled Pull
3:18 2:26
80m Burpee Broad Jump
3:16 2:10
1000m Row
4:21 4:05
200m Farmers Carry
1:41 1:19
100m Sandbag Lunges
4:12 2:45
Wall Balls
4:12 3:31