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Athlete United Kingdom

John Millar

Since 2025, John Millar has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:04:19 at Birmingham 2025, 241st of 1,177 men's teams, faster than 80% of the field. On the clock, that is 4:29 faster than the first of them, at Bilbao 2025, both times with Scott Desborough.

Best finish, by category
Doubles Open · Men
1:04:19
Birmingham 2025

Every race

3 races · 3 events

  1. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:06:14
    295/861
    Beat 66%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:19 PB
    241/1177
    Beat 80%
  3. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:08:48
    138/330
    Beat 58%

Personal bests, by station

1000m SkiErg
3:54
Bilbao 2025
50m Sled Push
1:41
Bilbao 2025
50m Sled Pull
3:10
Birmingham 2025
80m Burpee Broad Jump
3:11
Bilbao 2025
1000m Row
4:08
Bilbao 2025
200m Farmers Carry
1:25
Bilbao 2025
100m Sandbag Lunges
3:06
Bilbao 2026
Wall Balls
3:57
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:54
50m Sled Push
1:43 1:41
50m Sled Pull
3:38 3:10
80m Burpee Broad Jump
3:21 3:11
1000m Row
4:26 4:08
200m Farmers Carry
1:34 1:25
100m Sandbag Lunges
3:32 3:06
Wall Balls
4:05 3:57