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Athlete Spain

Irene Gil

In 2025, Irene Gil has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:11:37 at Valencia 2025, first of 85 in the 30–34 age group. On the clock, that is 8:29 faster than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Women
1:11:37
Valencia 2025
Doubles Open · Mixed
1:12:30
Madrid 2025

Progress against the field

Irene Gil has gained 8:10 on the field from Bilbao 2025 to Valencia 2025.

The races barely moved for everyone else, so 8:29 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:12:30 PB
    142/870
    Beat 84%
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:11:37 PB
    10/388
    Beat 97%
    ↑ 244 days after Bilbao 2025 8:10 better than the field Why ↓

    8:10 better than the field: 8:29 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  3. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:20:06
    55/253
    Beat 78%

Personal bests, by station

4:08
Madrid 2025
2:08
Madrid 2025
3:07
Madrid 2025
2:50
Madrid 2025
4:35
Madrid 2025
1:42
Madrid 2025
3:31
Bilbao 2025
4:01
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:39
50m Sled Push
2:38 2:18
50m Sled Pull
4:24 4:19
80m Burpee Broad Jump
4:04 3:49
1000m Row
5:02 4:54
200m Farmers Carry
2:09 1:55
100m Sandbag Lunges
3:43 3:31
Wall Balls
4:51 4:08