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Athlete Spain

Claudia Lázaro Dalmau

Since 2025, Claudia Lázaro Dalmau has raced HYROX 3 times, every one in the mixed Doubles Open. 1:23:07 at Rome 2026 is the fastest of 3, 593rd of 1,051 mixed teams. On the clock, that is 9:19 faster than the first of them, at Valencia 2025, both times with Fernando Gomez Pomares.

Best finish, by category
Doubles Open · Mixed
1:23:07
Rome 2026

Progress against the field

From Valencia 2025 to Bilbao 2026, Claudia Lázaro Dalmau and Fernando Gomez Pomares got 0:28 faster than the field.

Over the same races everyone got 5:03 quicker, so 5:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:23:07 PB
    593/1051
    Beat 44%
  2. Bilbao
    7 Feb 2026
    Doubles Open · Mixed
    1:26:55
    719/866
    Beat 17%
    ↑ 113 days after Valencia 2025, with Fernando Gomez Pomares 0:28 better than the field Why ↓

    5:31 faster on the clock, and the race was 5:03 faster for everyone, so 0:28 of it was this pair.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:32:26
    468/555
    Beat 16%

Personal bests, by station

4:29
Bilbao 2026
2:26
Rome 2026
4:03
Rome 2026
3:59
Rome 2026
5:13
Valencia 2025
1:53
Rome 2026
3:49
Rome 2026
4:11
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:29
50m Sled Push
3:01 2:26
50m Sled Pull
5:31 4:03
80m Burpee Broad Jump
4:56 3:59
1000m Row
5:39 5:13
200m Farmers Carry
2:18 1:53
100m Sandbag Lunges
4:41 3:49
Wall Balls
4:46 4:11