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Athlete Germany

Björn Roos

Björn Roos has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:10:42 at Berlin 2024, 207th of 953 men, faster than 78% of the field.

Best finish, by category
Individual Open · Men
1:10:42
Berlin 2024
Doubles Open · Mixed
1:07:05
Stuttgart 2025

Progress against the field

From Berlin 2024 to Vienna 2026, the field gained 5:44 on Björn Roos.

The clock says 7:40 slower, but the races themselves got 1:56 slower for everyone.

Time ahead of the field Up is better
Berlin 2024 Vienna 2026

The longest gap between two races compared here, 496 days between Stuttgart 2024 and Vienna 2026, cost 6:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vienna
    6 Feb 2026
    Individual Open · Men
    1:18:22
    369/1311
    Beat 72%
    ↑ 496 days after Stuttgart 2024 6:10 worse than the field Why ↓

    3:51 slower on the clock in a race that was 2:19 faster for everyone: 6:10 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:07:49
    63/506
    Beat 88%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:07:05 PB
    72/855
    Beat 92%
  4. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:14:31
    134/770
    Beat 83%
    ↑ 161 days after Berlin 2024 0:26 better than the field Slower on the clock, ahead of the field Why ↓

    3:49 slower on the clock in a race that was 4:15 slower for everyone: 0:26 gained on the field, which the clock hides.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:10:42 PB
    207/953
    Beat 78%

Personal bests, by station

3:56
Stuttgart 2025
1:54
Stuttgart 2025
3:20
Amsterdam 2026
2:59
Stuttgart 2025
4:30
Berlin 2024
1:21
Amsterdam 2026
3:19
Stuttgart 2025
4:04
Stuttgart 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:56
50m Sled Push
3:27 1:54
50m Sled Pull
4:12 3:20
80m Burpee Broad Jump
5:15 2:59
1000m Row
4:53 4:30
200m Farmers Carry
2:22 1:21
100m Sandbag Lunges
5:25 3:19
Wall Balls
5:38 4:04