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Athlete Austria

Lisa Pfandl

Since 2019, Lisa Pfandl has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:13:49 at Wien 2019, first of 21 in the 16–24 age group.

Best finish, by category
Individual Open · Women
1:13:49
Wien 2019
Doubles Open · Mixed
1:23:19
Wien 2023

Every race

3 races · 3 events

  1. Vienna
    6 Feb 2026
    Individual Open · Women
    1:22:53
    207/974
    Beat 79%
  2. Wien
    26 Feb 2023
    Doubles Open · Mixed
    1:23:19 PB
    43/62
    Beat 31%
  3. Wien
    30 Nov 2019
    Individual Open · Women
    1:13:49 PB
    3/93
    Beat 97%

Personal bests, by station

1000m SkiErg
4:37
Wien 2023
50m Sled Push
2:04
Wien 2019
50m Sled Pull
4:57
Vienna 2026
80m Burpee Broad Jump
3:00
Wien 2023
1000m Row
4:36
Wien 2023
200m Farmers Carry
1:45
Wien 2019
100m Sandbag Lunges
3:55
Vienna 2026
Wall Balls
3:15
Wien 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 5:00
50m Sled Push
2:07 2:04
50m Sled Pull
6:00 4:57
80m Burpee Broad Jump
4:51 3:13
1000m Row
4:51 4:49
200m Farmers Carry
2:13 1:45
100m Sandbag Lunges
3:57 3:55
Wall Balls
6:31 3:15