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Athlete Germany

Helen Daniels

Since 2025, Helen Daniels has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:26:15 at Vienna 2026 is the fastest of 2 in the women's Individual Open, 293rd of 974 women and ahead of 70% of the field. On the clock, that is 8:25 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:26:15
Vienna 2026
Doubles Pro · Women
1:16:41
Stuttgart 2025

Progress against the field

Between Frankfurt 2025 and Vienna 2026, Helen Daniels pulled 6:20 ahead of the field.

The clock says 8:25 faster, but the races themselves got 2:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Vienna
    6 Feb 2026
    Individual Open · Women
    1:26:15 PB
    293/974
    Beat 70%
    ↑ 56 days after Frankfurt 2025 6:20 better than the field Why ↓

    8:25 faster on the clock, and the race was 2:05 faster for everyone, so 6:20 of it was this athlete.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:34:40
    600/1071
    Beat 44%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:16:41 PB
    75/215
    Beat 65%

Personal bests, by station

4:27
Stuttgart 2025
2:18
Stuttgart 2025
4:21
Vienna 2026
3:31
Stuttgart 2025
4:59
Stuttgart 2025
1:29
Stuttgart 2025
3:37
Stuttgart 2025
4:00
Stuttgart 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:09
50m Sled Push
3:10 2:51
50m Sled Pull
6:12 4:21
80m Burpee Broad Jump
9:15 6:06
1000m Row
5:28 5:18
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
5:22 4:30
Wall Balls
8:24 5:32