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Athlete Germany

Theresa Hein

Theresa Hein has raced HYROX 5 times since 2024, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:30:01 at Hamburg 2025 is the fastest of 2 in the women's Individual Open, 98th of 233 women and ahead of 58% of the field.

Best finish, by category
Individual Open · Women
1:30:01
Hamburg 2025
Doubles Open · Women
1:19:03
Berlin 2025
Doubles Open · Mixed
1:46:30
Köln 2024

Progress against the field

From Hamburg 2025 to Vienna 2026, the field gained 2:08 on Theresa Hein.

The clock says 0:38 slower, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Vienna
    6 Feb 2026
    Individual Open · Women
    1:30:39
    422/974
    Beat 57%
    ↑ 127 days after Hamburg 2025 2:08 worse than the field Why ↓

    0:38 slower on the clock in a race that was 1:30 faster for everyone: 2:08 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    2:10:16
    1484/1496
    Beat 1%
    ↑ 210 days after Berlin 2025, with Michelle Fehlauer 48:05 worse than the field Why ↓

    48:05 behind the field: 51:13 slower on the clock, against 3:08 slower for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:30:01 PB
    98/233
    Beat 58%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:19:03 PB
    537/1160
    Beat 54%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:46:30 PB
    572/598
    Beat 4%

Personal bests, by station

4:20
Köln 2024
1:32
Berlin 2025
3:31
Berlin 2025
3:31
Berlin 2025
4:56
Frankfurt 2025
1:31
Berlin 2025
3:02
Berlin 2025
3:32
Berlin 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:22
50m Sled Push
2:57 1:32
50m Sled Pull
5:05 3:31
80m Burpee Broad Jump
4:47 3:31
1000m Row
6:03 4:56
200m Farmers Carry
2:01 1:31
100m Sandbag Lunges
4:22 3:02
Wall Balls
5:37 3:32