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Athlete Germany

Julian Strunk

Since 2023, Julian Strunk has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:40:38 at München 2023, 369th of 459 men.

Best finish, by category
Individual Open · Men
1:40:38
München 2023
Doubles Pro · Men
1:16:52
Birmingham 2024

Progress against the field

From München 2023 to Karlsruhe 2024, the field gained 5:38 on Julian Strunk.

The clock says 2:59 slower, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vienna
    6 Feb 2026
    Doubles Pro · Men
    1:17:11
    232/355
    Beat 35%
  2. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:16:52 PB
    54/73
    Beat 26%
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:43:37
    650/774
    Beat 16%
    ↑ 154 days after München 2023 5:38 worse than the field Why ↓

    2:59 slower on the clock in a race that was 2:39 faster for everyone: 5:38 lost to the field.

    Compare these two →
  4. München
    14 Oct 2023
    Individual Open · Men
    1:40:38 PB
    369/459
    Beat 20%
  5. St. Gallen
    Date unknown
    Individual Open · Men
    1:56:38
    954/1003
    Beat 5%

Personal bests, by station

4:02
Birmingham 2024
2:40
Birmingham 2024
4:18
Vienna 2026
3:09
Birmingham 2024
4:17
Vienna 2026
1:33
Vienna 2026
4:07
Vienna 2026
4:27
Vienna 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
5:20 4:02
50m Sled Push
3:58 2:40
50m Sled Pull
6:35 4:18
80m Burpee Broad Jump
7:31 3:09
1000m Row
5:32 4:17
200m Farmers Carry
2:42 1:33
100m Sandbag Lunges
7:28 4:07
Wall Balls
11:20 4:27