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Athlete Italy

Tania Delfine

Tania Delfine has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:25:55 at Belgium 2025, 207th of 765 women, faster than 73% of the field. On the clock, that is 23:54 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:25:55
Belgium 2025
Doubles Pro · Women
1:18:52
Vienna 2026

Progress against the field

From Frankfurt 2024 to Belgium 2025, Tania Delfine got 20:47 faster than the field.

Over the same races everyone got 3:07 quicker, so 23:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Vienna
    6 Feb 2026
    Doubles Pro · Women
    1:18:52 PB
    52/91
    Beat 43%
  2. Rome
    26 Sep 2025
    Individual Open · Women
    1:32:19
    272/520
    Beat 48%
  3. Belgium
    5 Apr 2025
    Individual Open · Women
    1:25:55 PB
    207/765
    Beat 73%
    ↑ 112 days after Frankfurt 2024 20:47 better than the field Why ↓

    23:54 faster on the clock, and the race was 3:07 faster for everyone, so 20:47 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:49:49
    670/763
    Beat 12%

Personal bests, by station

4:32
Vienna 2026
1:51
Belgium 2025
3:22
Vienna 2026
3:22
Vienna 2026
4:38
Vienna 2026
1:51
Vienna 2026
4:02
Vienna 2026
3:56
Vienna 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:00 5:38
50m Sled Push
2:39 1:51
50m Sled Pull
8:21 4:58
80m Burpee Broad Jump
8:27 5:48
1000m Row
5:42 5:27
200m Farmers Carry
3:09 2:05
100m Sandbag Lunges
6:12 4:48
Wall Balls
6:19 4:12